To make this a thinner, spreadable icing, dilute the mix with 2-4 tablespoons coconut milk. Access keto meal plans and articles. Per serving: 114 calories; 12g fat Cream cheese glaze: A very light cream cheese frosting made with cream cheese, sweetener and heavy cream or water. Can you tell me how can I make the chocolate icing with cocao butter instead of cocao paste? Add cream cheese to a microwave safe bowl and microwave for 30 seconds or until soft. Either way, dessert is always a must have in our household, and we know most people feel the same, so make your dessert tonight guilt free with these flourless, chocolate glaze, low carb donuts! Very helpful for a newbie like me. Nutrition Facts for Keto Chocolate Cream Cheese Frosting. The perfect high fat low carb donut that everyone loves. If the icing is too firm, add a little bit more lemon juice. This low carb chocolate frosting recipe keto friendly. It is best to decorate immediately, but if you need to, store this sugar free frosting in an airtight container for up to 6 months in the freezer. There are several possible flavor variations to use on different types of foods. The ideal texture for icing is like that of toothpaste. Recipe can be quickly added to MyFitnessPal - Search "KetoConnect - low carb donuts". These donuts are hearty, but moist. There is zero effect on blood sugar or insulin levels, making it a great sweetener for blood sugar and weight management. Please can you tell me whether the flavour of coconut is detectable in this icing? I like how easy it is to make and that you can add other ingredients to change the flavor. Lakanto sweeteners are my preferred sugar substitute because they are made from non-GMO ingredients and taste sweet without any bitter or artificial aftertaste. If you are a lemon lover, you are going to love these keto … Fill a pastry bag with the icing or follow this video tutorial to make one out of a plastic bag. The ideal texture for a diary free keto glaze is like that of honey where it drizzles but doesn’t run. Recipe will not be dairy-free if you use butter. Members-only forums for sharing knowledge and accountability. The icing freezes well also, store in an airtight container for up to 6 months in the freezer. However, with a simple alternative ingredient, icing can be made sugar free and therefore keto approved! Keto Chocolate Donuts with Chocolate Glaze - Green and Keto Add 1 teaspoon of coconut milk at a time until you get the consistency you want. 2 comments Our friend, Bakerlita , has the recipe for the perfect keto buttercream frosting. We’re Matt and Megha - a keto couple living in Atlanta, documenting our keto health journey one video and recipe at a time. It is best to decorate immediately, but if you need to store this sugar free frosting in an airtight container for up to 6 months in the freezer. Add the buttermilk, extracts, stevia glycerite and beat. nutrient-dense foods in her toddler years. That may or may not make a difference to you. Follow along in this foolproof method to make a thick icing for detailed work like script writing, piping lines, and swirls. Frost your cakes, garnish with chopped pecans and ENJOY! I used extra virgin, cold-pressed coconut oil which is pretty mild in flavor and did not notice a specific coconut taste to the icing. Add in the eggs, vanilla extract, heavy whipping cream and stevia, and give it another whisk until fully incorporated. Dairy free keto icing adds an eye-catching finish to scones, cakes, brownies, and bars. Pour in 2 tbsp coconut milk and pulse in a blender until well-combined and a glaze forms. I love you gave variations of the frosting. Add cream cheese to a microwave safe bowl and microwave for 30 seconds or until soft. Sign me up!! To obtain the most accurate representation of the nutritional information in a given recipe, please calculate the nutritional information with the actual ingredients and amounts used, using your preferred nutrition calculator. Whisk in the powdered sweetener and cocoa powder, then … Blitz until … Allow donuts to cool while you make the keto glaze! This can be frozen. Tag us on Instagram at. I didn’t think of that before Anita. It’s a toss-up as to which is better, you’ll have to let me know! If coconut oil is liquid where you are, the icing will remain runny, if it is solid, it will firm up over time. Dunk one side of the donut into the … You can either spread chocolate icing over entire chaffle cake or just drizzle it on top and allow to run down the sides. Your email address will not be published. If you wanted to do it, probably use the same ratios. Transfer glaze from blender to shallow dish or plate. This post may contain affiliate links; we may receive a small commission (at no extra cost to you) on orders made after clicking our referral links. Add 1 teaspoon of coconut milk at a time until you get the consistency you want. Low Carb Grain Free Chocolate Whoopie Pie Low Carb Chocolate Cupcakes . In general, the higher quality oil, the less coconut flavor there is. Let me know how it comes out! Pour the glaze or drizzle it with a spoon until the whole surface area is covered. Comment document.getElementById("comment").setAttribute( "id", "a4a76ba81186a619863e5c0a1dca5e3a" );document.getElementById("daeb054f3b").setAttribute( "id", "comment" ); Tristan and Jessica develop simple recipes and provide practical advice so others can thrive on low-carb, ketogenic, and carnivore diets. In fact the donut batter would probably even make a great chocolate cake! I agree to email updates from KetoConnect. . Melt butter in sauce pan and add in sweetener. How Big is a Serving of Keto Chocolate Frosting? Subscribe for weekly updates and exclusive subscriber specials! You’re right! You may substitute nut milk for coconut milk or butter for coconut oil. Customize your keto glaze or icing any way you like. When this combination is thick, it spreads well and can go over cakes and cupcakes. Join 150,000 others to get a FREE keto food list and new recipes every week! Played: 224 | Created: Sep 18, 2020 Tags: keto chocolate Donuts doughnuts sweets dessert snacks sugar icing frosting glaze cake yummy delicious Stir until smooth. I add keto frosting to Flourless Keto Brownies and Pure Cacao Brownies from The Ultimate Guide to Low Carb Baking. Will this icing firm up to the touch? Combine all ingredients together in a bowl. NOTE: In the video we made 3 very large donuts, but we think this will better make 4 equal size medium donuts! (As simple as the frosting served in a fun mini-cup.) Stir in chocolate chips until melted. This recipe makes about 2 1/2 cups frosting, which means with 16 servings, each serving is 2 1/2 tbsp. Add two at a time beating until incorporated. Nutrition and lifestyle courses on a wide range of topics. ★ FOLLOW PRIMAL EDGE HEALTH on INSTAGRAM, PINTEREST and FACEBOOK for more low-carb, ketogenic recipes and diet tips! Place the avocados, erythritol, cocoa powder and vanilla in a blender or food processor. In a small bowl, combine the Splenda and cornstarch. Looking for more in depth training? Mix with a whisk or fork. There’s a flavor for just about everything , I’ve never made icing with coconut oil and coconut milk before, but this is a great recipe to master since both are shelf stable, so no need for a grocery trip to get butter or heavy cream for icing. Combine the butter, heavy whipping cream and vanilla in a bowl using a hand mixer. I’m thinking of using it on some scones and would love for it to “harden”. Dipping the tops of muffins directly into the glass is a faster application but not always quite as fun. Allow the donuts to cool for 15 minutes prior to glazing. A keto low carb chocolate frosting that’s sugar free and dairy free and uses just 2 ingredients is a match made in heaven! This will be the sugar free glaze to use! Freezer fudge, truffles, peanut butter cups, oatmeal cookie bites and much more! I’m not sure if you will achieve the same texture by leaving it out. Allow to rest before eating for the glaze to harden onto donut. Glaze Instructions: In a medium sized mixing bowl, add all of the ingredients and start whisking until smooth. Garnish the glazed dessert with colored sugar or sprinkles before the glaze hardens to keep them from rolling off. I need to make a dairy free chocolate frosting but your variation says to mix cacao paste with the butter. All thoughts and opinions are our own and we never promote something we wouldn’t use ourselves. Traditional glazes are not keto-friendly. Take out and allow to sit until softened. Very detailed post. Chill in fridge overnight or until chocolate glaze hardens. Keto Chocolate Whipped Cream Frosting Recipe – Easy Low Carb Homemade Chocolate Filling or Dessert which could also be enjoyed as a chocolate mousse! Pour all of the donut batter into one corner of a ziploc bag, cut a medium size hole and fill your greased. Stir in hot water, 1 teaspoon at a time, until glaze is thick and smooth. Download and devour over 40 of the best tasting keto fat bomb recipes. With a focus on from scratch, homemade cooking, animal-based nutrition, and easy DIY beauty and personal care recipes, there’s always something new going on in her kitchen! Let sit for a few seconds then stir until fully melted and smooth. For cutout shapes, form the dough into a disk, wrap it in plastic wrap, and chill until cold. Keep it on the thicker side and it will be a great diary free substitution. The best part about these donuts aside from the flourless, low carb part is that they are made with protein powder. The cream will make … Cake donuts make me think of summertime at the beach - when you're too tired from being out in the sun and ocean all day, cooking dinner doesn't sound as exciting as getting a box of your favorite cake donut from the local bakery. Add the chocolate and vanilla extract and beat until smooth. Add 1/4 to 1/2 teaspoon of mint extract for a chocolate mint glaze and then sprinkle the glazed cake or dessert with chopped peppermint candies, if desired. Jessica Haggard is the creator of Primal Edge Health, where she shares simple, nourishing low-carb, keto and carnivore diet recipes. Make the chocolate glaze: Melt the unsweetened chocolate and the coconut oil in a medium glass or metal bowl set over simmering water. This is fantastic. “ harden ” entire chaffle cake or coffee cake be stored in the fridge for a bit pan! 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