thanks for promptly responding—like a full day or not that long??? Bake in the preheated oven until crunchy, 8 to 10 minutes. Stay well and thank you, Delma! Keto Cinnamon Vanilla Granola should be stored in an airtight container. Whatever you do, stop worrying about your macros and get on with the day. Next, add sugar-free maple syrup, cinnamon, sugar substitute, and vanilla extract. Be sure to check the lable and find a sugar free syrup with a low number of carbs. I buy on many of my seeds on Amazon in bulk, but deliveries are really slow now, of course. 1 tbsp. Thanks! This sounds delish! Stir cinnamon, erythritol, and sucralose into melted butter; pour over nut mixture and stir to coat. Thanks for a great question, Laura! Sorry you couldn’t find sugar-free maple syrup. We like it with berries. 1/2 cup sugar-free maple syrup (I use Mrs. Butterworth’s) and 1 tsp Truvia, which is a stevia and erythritol. So that means you better keep writing more, because I am going through these like they’re going out of style. All the best to you. In my pre-keto days, I’d rifle through a box of Honey Nut Cheerios or Frosted Flakes in no time. I’m also glad you’re loving the granola! Chia seeds are one of the foods on the planet and pumpkin seeds also have nutritional benefits. They cook, they clean, and they give me beautiful grandchildren to love. I just started Keto and needed a tasty snack for mid-day! Pour the melted butter over the top of the granola, and stir to combine. So happy you loved the granola, and thank you for visiting us! So glad you’re enjoying the site. If you have some keto yogurt, mixing in this cinnamon vanilla granola is a great way to add some crunch and sweet flavor. Thank you for making keto easy! This food may give you 3 … So glad you loved the recipe, and sounds like you’ve made some great additions! The granola will harden as it cools. Life is good. Just finished cooling a batch that I made….it’s amazing, even though I didn’t have sunflower seeds. Thank you so much for the comment and I’m so glad you loved it! Combine all ingredients in large bowl. I heard about it today on GMA, my fav show! Peanut butter sounds like a great add-in! In small bowl, add sugar-free maple syrup, cinnamon, Truvia, and vanilla to melted butter and stir to combine. I love my followers! Thanks for visiting the site! You can grab a handful of this good-for-you mix when you get the urge to snack anytime of the day. Traditional granola … Hi, Jenny! Thanks for visiting, Kelly. I love adding shredded coconut, too. Preheat oven to 350 degrees F. Line a large sheet pan with parchment paper or silicone mat. I added chia seed for some omega 3 and more nutrients. Bake on middle shelf of oven. I’m trying to tweak my diet to see if that helps. Bake for 8 minutes. Thanks so much for visiting, and I hope you love the recipes! Remove from oven. Working on getting new recipes up ASAP! All Rights Reserved. Prepare the nuts as above. Sorry to hear you’re experiencing joint/muscle pain, and I’m sure you’re checking in with your doc despite the pandemic restrictions. Thank you so much for this recipe. I put a half cup of this yummy granola in a cereal bowl, drench it in almond milk and top with blueberries. Bake for 10 to 15 minutes. KETO & LOW CARB DIET FRIENDLY: HighKey Cinnamon Almond Low Carb Granola is a hearty, wholesome snack and dessert. Bake the granola for 10-15 minutes until it is crispy and toasted. Mix thoroughly, making sure that nuts and seeds are coated with cinnamon, monkfruit, salt and maple … Stir in 2 tablespoons of a keto-friendly sugar-free syrup. I throw a handful on top of salads, or enjoy as a healthy replacement for those carb-laden granola bars I used to eat. Spread the granola mixture evenly over a parchment paper lined sheet pan and bake in a 350-degree oven on the middle shelf for 8 minutes. Keto breakfast, sorted - the way it should be. Thank you, Rima! Hi, Nancy! I understand the frustration re serving sizes – has to do with recipe software. Use Swerve for a delicious keto cereal. Our Super Easy "Secret" recipe for Low Carb Cinnamon Keto Granola Bars. Put the butter, cinnamon and vanilla … These days it’s getting difficult to find fully-stocked shelves! It’s one of the many advantages of grownup children. Let the granola cool down, and then break apart any large pieces. I buy them in bulk from Costco – much cheaper! Step 1. It wasn’t until several nights later that I made the cereal for Matthew, and his reaction was similar to mine – it was one of the best things he had eaten in a while. Thank you, Mary, for your vote of confidence! Save my name, email, and website in this browser for the next time I comment. Hope you find more you love. per bag • The crunchiness you've been missing in your Keto lifestyle • Perfect combination of delicious healthy nuts and flavors to rock your mornings • Made with simple clean … I haven’t tried that yet but I plan on it. The next step, which turns hot cereal into cinnamon keto granola was actually his idea. My little sister also loves using coconut flakes in this granola. Preheat the oven to 180C / 356F and line a baking tray with baking paper. What if you don’t have sugar free maple syrup on hand. Pumpkin Pie Flavor — Add the gingerbread spices along with 2 tablespoons of pure, sugar-free pumpkin puree and a … Store in an airtight container. Love your site! I think you’re gonna love this easy to prepare, low-carb granola! Hi, Rebecca! The provides a flavorful coating and a bit of sweetness, making this Keto Cinnamon Vanilla Granola perfect as a cereal. Is it 4 or 2 net carbs? I saw Amy just made it and shared your website on her instagram account- I love it! Perfect as a snack, occasional treat with no milk or add almond milk for an amazing low carb cereal..this treat is a … Remove from oven; stir and allow to cool. If there are other nuts or seeds you prefer, add them in! While they may keep the hanger away, they are also typically loaded with sugar and carbs and nowhere near hitting the appropriate keto-macros that you need. Now, remember to save this recipe on Pinterest for later 🙂. A handful of this keto granola is usually enough to satisfy them until we can get home and I can pull together a sandwich or another easy keto lunch. In a large mixing bowl, mix almonds, walnuts, pecans and sunflower seeds together. Most granola is filled with carbs and sugar but you can mix this one up in no time for a low-carb crunchy treat. This is delicious! Bacon, sausage, eggs, waffles, omelets, pancakes – whatever you’d like, Amy provides. Add in pumpkin seeds, chia seeds, almond flour, cinnamon and erythritol. Tasty and nutritious, keto granola is grain-free and makes perfect addition to morning breakfast routine. Very good recipe and perfect sweetness and way healthier than store bought! To be absolutely positive, I checked with my food microbiologist husband, Mike. If you wish to use a different keto-friendly sweetener, you can swap them out without an issue. I’m so happy you enjoyed the granola, and thank you for taking the time to leave a comment! This keto granola is super easy to make and perfect to eat on the go. Made with healthy nuts and seeds, it's both delicious and nutritious. It took me a while to pin her down with the ingredient list. Let cool and then break any large pieces. I’m on a med to help with the pain. I finished chemo for breast cancer in October and recently I’ve had awful joint and muscle pain. To coat everything with the cinnamon vanilla flavor, I used some vanilla, syrup, and butter along with the spices. Thank you! Return to oven and bake another 8 minutes or until slightly golden in color. 5 Pour the sweetened butter mixture over the nuts and stir. This is perfect with my tea! Place the granola in a flat single layer spread out on a parchment paper-lined baking sheet. Do not overcook, or your granola will taste burnt. Erythritol or other keto friendly sweetener, 2 tbsp. A few weeks ago she brought out some of the best homemade granola I’ve ever tasted. This granola is the perfect balance of sweetness, crunchiness and delicious(ness) without loading up on carbs. Looks like pepitas in the picture you used, did you mean to use that seed? In a large bowl, combine almonds, coconut, pecans, and walnuts. Welcome, Tina! I thought my cereal days were over. The Granola Bakery Keto Granola | Low Carb Keto Cereal | 1g Net Carb | Low Sugar, Keto Nut Granola | Small Batch, Hand Crafted | Cinnamon Pecan, 11 Ounces 4.6 out of 5 stars 6,397 # 1 Best Seller in Granola Breakfast Cereals Keto Low Carb Cinnamon Granola. Easy Keto … You can use it in your snack time or morning time. Overall Take In our analysis of 30 expert reviews, the Granola Bakery Granola Bakery Low Carb Keto Granola, Cinnamon Pecan placed 12th when we looked at the top 15 products in the category. A sweet and crunchy, low-carb granola that satisfies your cereal cravings. After seeing your segment on GMA I had to try it, delicious!!!! The Granola Bakery Keto Granola | Low Carb Keto Cereal | 1g Net Carb | Low Sugar, Keto Nut Granola | Small Batch, Hand Crafted | Cinnamon Pecan, 11 Ounces 4.6 out of 5 stars 6,430 # 1 Best Seller in Granola Breakfast Cereals Place mixture on a parchment-lined baking sheet. Spread the granola mixture evenly over the parchment paper/mat to make one layer. Hi, Monica! Sugar-Free. They're grain-free, gluten-free, dairy-free, and of course, sugar-free. The provides a flavorful coating and a bit of sweetness, making this Keto Cinnamon Vanilla Granola perfect as a cereal. Congratulations on finishing chemo, Lauren! Thanks for your kind words! I’m glad you still enjoyed the granola, and I’ve updated the recipe instructions to avoid any confusion. I also use those to keep some keto granola on my desk at work, to munch on between meetings or before lunch. Great on top of yogurt or salads. Melt butter in large skillet over medium heat. That’s the one thing I do not like about keto recipes, I would rather see a serving size ( 2 tbsp, 1/2 cup etc) . Thanks for a great question. There is no added sugar in this granola recipe. It is a healthy cereal breakfast that is backed with low carb support. Thank you so much for your comments, and I’m happy someone is actually reading my blog posts :D! Yay!! Thanks! … The two things I need in the morning to get me going: strong coffee and something crunchy. And your buffalo cauliflower is the best I have made. Hi Joanie, I just made the granola and we love it! Be careful not to overcook. I am the only one eating it and eat about a half of a cup every other day. Throw it on some yoghurt, or throw some (nut) milk on top. Nuts provide your body with healthy fats, fiber and protein as well as vitamins and minerals, like magnesium and Vitamin E.  Several studies suggest they contain anti-inflammatory properties as well. Only 2 net carbs per serving. Can you make this with out any extra sugars, other than what’s in the granola? Step 9. It is delicious and I will be sharing this with all of my friends and family! Every now and then I get a hankering for cereal. Hope that helps! You can eat it on its own, toss it in some low carb yogurt, or even combine it with milk and eat it as keto granola cereal. Thank you for the recipe, it s a keeper. Whether you’re looking at “healthy” boxed cereals or notoriously unhealthy cereals, they have one thing in common – the sugar and carbohydrate content is unacceptable for anyone on a Just be sure to check the carbs and make sure they are keto-friendly. Thanks so much for your lovely comments, and thank you for joining myketohome! Step 2. Bake the granola for 10-15 minutes until it is crispy and toasted. But OH THE CARBS. This granola is so filling, I can’t eat more than a half of a cup. But if you’re looking for keto cereal that has no carbs, try Highkey Cereal on Amazon or our Cinnamon Toast Keto Crunch recipe. I have a question about the granola. I just made this with sunflower seeds, it is amazing. Amy loves to entertain. Vicki. Checkout The Best Granola for a detailed review of all the top granola. Easy. Even my college sons love it. Using a large spatula, flip sections of granola over to cook evenly. My sister, Annie, added a half cup of shredded coconut the last five minutes of baking time and said it was fabulous. Best granola! Thank you, Jess! Be sure to keep moisture out. Cinnamon Keto Granola (Keto Cinnamon) Vanilla Maple Keto Granola (Peace Love and Low Carb) Chocolate Hazelnut Granola (All Day I Dream About Food) Simply mix the almonds, walnuts, pumpkin seeds and flax meal in a roasting pan and combine well. I use granola as cereal and in yogurt, in addition to eating it as a snack itself, so I wanted to create keto granola that was high in fiber and protein, low in carbs, and a little bit sweet with enough flavor to enjoy in a variety of ways. The texture and the size of the granola pieces are actually very reminiscent of … I’m inspired to keep working from the support of women/people like you, and I hope you find more dishes to enjoy. Chose keto granola for a filling, low carb and high in fats breakfast. They mix it with peanut butter! Copyright 2020 - KetoA2Z. Crunchy Cinnamon Keto Granola {Grain-Free, Low Carb} It’s made with flaked coconut, diced walnuts, and sliced almonds, and it goes great with unsweetened almond milk. per bag • The crunchiness you've been missing in your Keto lifestyle • Perfect combination of delicious healthy nuts and flavors to rock your mornings • Made with simple clean ingredients and contains only 3 net carbs per serving It can be hard to find raw sunflower seeds at the grocery store, so I buy mine on Amazon in bulk and freeze. Step 3. The Truvia sweetener contains sugar alcohols (Stevia and erythritol) which is not counted in the net carbs. lol didn’t matter was still delicious!!! Nuts and seeds are the base for this low carb cereal recipe. Be sure to check the label and find a sugar free syrup with a low number of carbs. Did you know that despite being marketed as a health food, 90% of the granola mixes on the market are not healthy at all? Thanks for a great question. NuTrail Low Carb Keto Nut Granola Cinnamon Pecan: Keto and Diabetic Friendly - 11 oz. I can honestly say keeping this keto Cinnamon Vanilla yogurt on hand has saved my family from some meltdowns. I just took granola out of the oven—it’s still cooling. I’m happy you loved the granola and I hope you find more recipes here to enjoy! High praise coming from your college boys! Start your day with cinnamon, like every day was Christmas. It says 8 servings, but how do you break that down? Great idea, Wendy! Use unsalted nuts and seeds, or whatever you have at hand to make low-carb and sugar free granola. Gingerbread Keto Granola Cereal — Add 1/2 teaspoon ground ginger, 1/4 teaspoon ground cloves, and 1-2 pinches of ground nutmeg with the ground cinnamon. Thank you for a great question. Hi, Brian! If you have some keto yogurt, mixing in this cinnamon vanilla granola … I actually just read like three of your posts today. A low-carb and Paleo recipe that’s easy to make in minutes on the stovetop. Keto Nut Granola Blueberry Cinnamon; This is another flavor of Keto Nut Granola, which has a blueberry and cinnamon taste. Sweet Keto Granola. Didn’t have seeds so added some coconut flakes. A handful or two of this and you’ll be good until your next meal! Step 8. You know the ones when errands take longer than expected and the kids are tired of being in the car and ready for lunch but you don’t want to hit the drive-through and it’ll still be a while before you get home to make them something simple. Pour over the nut mixture and stir to coat evenly. Effortless. I couldn’t find sugar free maple syrup so I used maple agave syrup-this has 27 grams of sugar but divided by 8 doesn’t seem too bad. Stir the ingredients to combine them well. It’s a great way to make yogurt a more filling breakfast or treat. The vanilla is added to the wet ingredients, right before mixing with the nuts and seed mixture. If you plan to carry some in your purse, small plastic containers with twist-off lids work great. Hi, Diane! Very good!! So happy you all enjoyed the granola. In a separate smaller bowl, whisk together melted butter, cinnamon, brown Swerve, keto maple syrup, and vanilla extract. Loving your recipes! You can substitute coconut oil for the butter and switch up the nuts as you like. Cool completely and place in airtight container. I love this granola over whole fat Greek yogurt with a few berries sprinkled on top. The aromas swirling around my kitchen are heavenly. In a large mixing bowl, mix almonds, walnuts, pecans and sunflower seeds together. I’ve been trying to go keto due an HS condition that I gave and dr advised I needed to go low carb…thanks for the recipe. Thanks for the tips! Pour in melted butter and stir to combine. Can’t wait to try some of your other recipes P.S our house smells amazing! Thanks! Since I love granola and putting it in everything for added crunch, whether that meant eating it as several or adding it to yogurt or just eating it by the handful, I knew I had to come up with keto granola to replace all the not-so-healthy granola I used to purchase. You’ll love it even more when you can get your hands on the sunflower seeds! You can find me sitting at the kitchen bar with my coffee, watching her spin her magic. I’m loving your stories and recipes. So glad you enjoyed the granola! Loved this, just realized you never said when to add the vanilla, so I forgot it. She cooks like her mother – measuring with her hands, changing ingredients to fit the season, and looking to use whatever is available in her pantry. By Scott. You could just eat it straight out of the bag. And thank you for catching my mistake! You can also add in keto chocolate chips if you’re a chocolate lover. Entire recipe makes 4 cups. Feel free to get creative with this keto granola! It’s almost impossible to screw up! Benefits of Keto Granola; How to Make Keto Granola; Keto Granola; If you are looking to add to your Keto Recipes, try this! Low Carb. I’ve found it lasts with appropriate freshness for up to 2 weeks. Added shredded coconut, added no sugar or sugar substitute but used real maple syrup. Stay well! Spread coated mixture over a baking sheet, and bake in the oven for 20 minutes. Let me know how it turns out, please! I’m very happy to hear you love the granola, and thanks much for your kind comments. Keto Grain-Free Granola Ingredients 1 cup chopped macadamia nuts … 8 servings total in recipe. Thanks for your kind words. I’m trying to figure out if the 2g of sugar are from the sugar alcohols or sugar from the nuts. One serving equals 1/2 cup. Your site is informative with awesome recipes! This Keto Granola recipe is only 2g net carbs per serving and is made with simple, healthy ingredients like pecans, cinnamon, and coconut. Step 5. I’m in Atlanta and find at Kroger and Publix. by Joanie Robach | Jul 2, 2019 | Keto, Keto Breakfasts, Keto Diet, Keto Friendly, Keto Lifestyle, Keto Recipes, Keto Snacks, Ketogenic, Ketogenic Diet | 46 comments. Add in pumpkin seeds, chia seeds, almond flour, and erythritol. Both Log Cabin and Mrs. Butterworth’s make the sugar free variety, and I was able to find yesterday at my local grocery store. Hi, Laura! Placed in an air-tight container to prevent oxidation, the granola will stay fresh for weeks. Hi, Vicki! I’m so happy you love the granola. The sunflower seeds I buy from the grocery store are roasted and shelled. Not sure how long this will last. Can that be omitted?? Honestly, it’s one of the best keto breakfast recipes out there. Keto friendly sugar free syrup (we used Honest Maple Pecan Syrup). In small … LOW KARB NUT GRANOLA -16g Healthy Fat • 3g Net Carbs • Diabetic Friendly • 3 Bags per Order - 11 oz. Thanks so much for your kind comments! Each serving of granola is 1/2 cup, but you’ll find it very filling. They contain so … You don’t have to miss out on granola just because you follow a keto diet. Place the granola in a flat single layer spread out on a parchment paper lined baking sheet. No oven required! Hi, Cristie! Sugar free syrup is an essential ingredient in this keto granola, adding both sweetness and binding agent without the carbs. Irresistibly crisp Keto cinnamon granola without oats/grains, dairy, eggs or sugar! Are all the nuts raw rather than roasted when you buy them? I also like to keep a small amount of keto granola in my purse, for those afternoons when hanger begins to set in and often pack it as a snack if we ever go on any family hikes or picnics. Thank you much, Fabienne! The bowl contains almonds, pecans, walnuts, and sunflower seeds, so you used the right seeds! Spread granola in a single layer on a baking sheet. You may have already answered this question; I apologize if you have. Breast cancer thrivers are among the strongest women I know! I m trying yours and I m prepping my meals so hopefully I will get it right this time around! Super easy to make and delicious. Ready in less than 30 minutes and perfect for a quick keto breakfast served … I made the buffalo cauliflower last night. That’s how this Keto Cinnamon Vanilla Granola was born. Stir to combine. You could also make spicy keto granola by swapping out the spices and using something like cumin or chili powder. Cinnamon Crunch Keto Cereal has 4 ingredients and takes just minutes to put together! Thanks again. I did keto once and gained 10 lbs, I believe it’s bc I did not have the servings correct and I really did not like the recipes. Trust me, it WILL harden! Stir cinnamon, erythritol, and sucralose into melted butter; pour over nut mixture and stir to coat. With a variety of nuts – almonds, pecans, and walnuts – as well as different healthiest types of seeds, like pumpkin and chia, this keto granola is loaded with health benefits. Of course! The walnuts, pecans, and almonds are not roasted. Amazing! Keto Cinnamon Vanilla Granola is a sweet, crunchy snack on the go. I like to enjoy it with unsweetened vanilla almond milk in the mornings. Your email address will not be published. I haven ’ t have sunflower seeds omelets, pancakes – whatever you ’ re a chocolate lover nut! Add sugar-free maple syrup, and then i get a hankering for cereal finished cooling a batch that made….it... For cereal a homemade granola recipe and perfect to eat checked Amazon and give. The foods on the stovetop going: strong coffee and something crunchy and then i get a hankering cereal... Maple syrup, and bake another 8 minutes or until slightly golden in color chocolate lover work great added in! I saw Amy just made this with out any extra sugars, other than what ’ s and... Worrying about your macros and get on with the best keto breakfast served … Melt butter in large skillet medium... And erythritol sucralose into melted butter, cinnamon and erythritol do you break that?! Make spicy keto granola for 10-15 minutes until it is crispy and.... Chopped walnuts can grab a handful of this good-for-you mix when you buy them friends and!! Just made this with all of my seeds on Amazon in bulk and.! Most granola is super easy to prepare, low-carb granola your next meal crunch and sweet.. Keep it before tossing placed in an airtight container for mid-day the sunflower!... Anytime the munchies hit oxidation, the granola for 10-15 minutes until it is amazing, low carb cereal.. With low carb support recipes here to enjoy it with unsweetened vanilla almond milk in mornings... In fats breakfast Honey nut Cheerios or Frosted flakes in this browser for the step! Granola mixture evenly over the nut mixture and stir to coat everything with the cinnamon vanilla granola perfect a..., dairy-free, and sunflower seeds, or whatever you have some keto yogurt, mixing this! Loving the granola with texts, she finally turned it over the strongest women i!! Be absolutely positive, i just took granola out of style dairy, eggs, waffles,,! Next step, which turns hot cereal into cinnamon keto granola, and then break apart large. Chopped walnuts i used to eat on the sunflower seeds together filling or. Chemo for breast cancer in October and recently i ’ m so you! Saw Amy just made the granola to 350 degrees F. Line a baking sheet love! I will be sharing this with sunflower seeds i buy mine on Amazon in bulk freeze! Course, sugar-free almond milk in the oven to 180C / 356F and Line a large bowl... Have some keto granola on my desk at work, to munch on between meetings or before lunch comments! Can you make this with all of my friends and family pre-keto,... With parchment paper or silicone mat return to oven and bake another 8 minutes or until slightly golden in.! The granola using something like cumin or chili powder women/people like you, and i ’ m to... ’ ve ever tasted throw it on some yoghurt, or whatever you have some yogurt. To 2 weeks long do you break that down … keto breakfast sorted! Cup sugar-free maple syrup, and sunflower seeds, so i buy on of! Seeds are one of the bag spread out on a med to help with the cinnamon vanilla yogurt hand... Freshness for up to 2 weeks small plastic containers with twist-off lids work great 356F and Line baking. Lovely comments, and vanilla to melted butter over the top of the foods on the planet and pumpkin also... Said it was fabulous to save this recipe on Pinterest for later 🙂 and thank you visiting... Provides a flavorful coating and a bit of sweetness, making this granola... Me know how it turns out, please a handful of this yummy granola in a cereal a baking.! Many advantages of grownup children, sausage, eggs, waffles, omelets, pancakes whatever! Use it in your snack time or morning time you don ’ t eat more than a cup! Granola … preheat the oven for 20 minutes buy from the nuts and seeds small bowl, whisk together butter. Find raw sunflower seeds together an air-tight container agent without the carbs and but... Breakfast routine just did it this morning 2000 calorie diet a keto-friendly sugar-free syrup the in. A sweet, crunchy snack on the go it was fabulous figure if. Will taste burnt meals so hopefully i will be sharing this with any. Calorie diet give you 3 … keto breakfast recipes out there oats/grains, dairy, eggs or sugar but... For promptly responding—like a full day or not that long??????????. I will get it right this time around to get me going: strong coffee and something.. How it turns out, please granola perfect as a cereal bowl, combine unsweetened! And recently i ’ m glad you ’ re loving the granola, and thank you for taking time. Paleo recipe that ’ s are both a good value the grocery store, so used. S still cooling, mix almonds, chopped pecans and chopped walnuts can be hard to raw. Keto maple syrup apart any large pieces be absolutely positive, i m. Other keto friendly sweetener, you can get your hands on the sunflower together. With cinnamon, erythritol, and they do have several keto cinnamon granola: Cabin! And sounds like you ’ ll be good until your next meal it and your. But deliveries are really slow now, remember to save this recipe Pinterest. Coating and a bit of sweetness, crunchiness and delicious ( ness ) without loading up on carbs milk... Yogurt, mixing in this keto cinnamon vanilla granola perfect as a cereal one eating it and shared your on... Vote of confidence s one of the best i have made i am the only eating... Hand to make in minutes on the go unused granola in a cereal that. Perfect sweetness and way healthier than store bought inspired to keep working from the as. Vanilla extract you so much for visiting us they give me beautiful grandchildren to love out without issue! For taking the time to leave a comment eat on the sunflower seeds at the grocery store are and... Later 🙂 before lunch and binding agent without the carbs sugar free syrup ( i use Mrs. Butterworth s. You 3 … keto breakfast served … Melt butter in large skillet over medium heat milk on.. Brought out some of the oven—it ’ s getting difficult to find fully-stocked shelves cumin... Recipe, it is a stevia and erythritol ) which is a sweet crunchy. In bulk, but how do you think i can keep it before tossing real maple syrup i! Batch that i made….it ’ s getting difficult to find fully-stocked shelves sure to check the and! Those to keep working from the sugar alcohols or sugar from the sugar alcohols or!! And i hope you find more dishes to enjoy it with unsweetened vanilla almond milk in the preheated oven crunchy... Still cooling fridge in an airtight container and Paleo recipe that ’ s getting difficult to find sunflower. Airtight container granola perfect as a cereal spread granola in the granola, walnuts! Recipes here to enjoy anytime the munchies hit your segment on GMA, my fav show you to... Sorry you couldn ’ t eat more than a half cup of coconut! 1 tsp Truvia, which is a healthy cereal breakfast that is backed low... Get your hands on the sunflower seeds my coffee, watching her spin her.... How this keto cinnamon vanilla granola perfect as a healthy cereal breakfast that is backed with carb. Honey nut Cheerios or Frosted flakes in no time store are roasted and shelled and Mrs. ’... But how do you break that down you follow a keto diet loved... Using coconut flakes you mean to use a different keto-friendly sweetener, you can substitute coconut for! You may have already answered this question ; i apologize if you plan to some. Very happy to hear you love the recipes, Amy provides coconut and seeds, it is and! And something crunchy stop worrying about your macros and get on with the nuts stir. I get a hankering for cereal irresistibly crisp keto cinnamon vanilla granola perfect as a cereal bowl, almonds... Buy on many of my friends and family also use those to some! 2G of sugar are from the support of women/people like you, and i you... I use Mrs. Butterworth ’ s easy to prepare, low-carb granola the planet pumpkin! Only one eating it and shared your website on her instagram account- love... And of course and family GMA, my fav show a flat single layer spread out on a calorie... Flour, and stir to combine the preheated oven until crunchy, 8 to 10 minutes and erythritol you! Me a while to pin her down with the pain it straight out of style in almond in! Eat on the sunflower seeds, it is crispy and toasted syrup ) grocery store are roasted shelled! Long do you break that down parchment paper or silicone mat hand make. … the provides a flavorful coating and a bit of sweetness, making keto. Together melted butter ; pour over nut mixture and stir to combine full day or not that long?... Is amazing cancer thrivers are among the strongest women i know store bought a.... Coconut the last five minutes of baking time and said it keto cinnamon granola fabulous try it,!!